spinach and feta triangles filo pastry

Home » Greek » Greek spinach and feta filo pie. Slowly cook and stir onion until tender, about 5 minutes. Thank you. Press down on the spinach to remove any excess liquid. If, however, you want to give yourself a bit of an extra challenge, then why not try making your own? 7 %. 4. Season with pepper. Preheat oven to 190ºC (375ºF). Cook for 2 minutes or until just wilted. Top with another sheet of pastry. -  Cook and stir until thickened, 5 to 10 minutes. Cut layered sheets lengthwise with a pizza cutter into long strips. Reduce heat to simmer. Keep a damp tea towel over the sheets while you work. I added a clove of garlic, substituted ricotta for the cottage cheese and added 4 TBS of Parmesan. -  Cook for 5 minutes, until soft. Repeat with remaining filo until you have used all of the filling. Preheat oven to 200°C Squeeze excess moisture from spinach. This post may contain affiliate links, and I will earn a commission if you purchase through them. Fold the end of the strip over the filling so that it forms a triangle. To cut the filo I used a pizza wheel and it worked much better than a knife, which usually tears the dough. Place a tablespoon of filling at the bottom of each strip. I had never used filo pastry and a friend gave me some good pointers. 16 - 1 lb (450g) spinach leaves, roughly chopped. Spoon the spinach filling over the filo, then cover with 6 … In Lebanon they are known as a Spinach and Feta Fatayer, in Bulgaria as Banitza, in Turkey as Borek, and in Greece as Spanakopita. https://www.veganrecipeclub.org.uk/recipes/spinach-feta-filo-triangles 1. Add 1 tablespoon of feta-spinach filling to the end of each strip that's closest to you. Fold the end of the strip over the filling so that it forms a triangle. Continue … Of course, at the time I didn’t know that the greens were spinach, I didn’t know the cheese was feta, and I wasn’t familiar with the amazing pastry that is filo. There is no additional cost to you. Heat olive oil in a medium saucepan over medium heat. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 285g (10 oz) frozen spinach - thawed, drained, chopped and squeezed dry. Variation: Butter a 9 by 13 inch baking pan, and spread 6 sheets of filo, brushing each with butter, on the bottom. Unfold thawed filo pastry and lay required number of sheets on work surface, cut sheets into four equal strips. Place 1 tablespoon of the onion, spinach and feta mixture at one end of the filo pastry strip. 1.5 cm from end of pastry … To cut the filo I used a pizza wheel and it worked much better than a knife, which usually tears the dough. https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie These were really good but I altered the recipe a bit. Serve warm. ----------- For the reviewer looking for suggestions on shaping triangles: I used 3 sheets of filo per turnover, brushing with butter between each layer. Add herbs, 2 eggs, ricotta and feta to spinach mixture and mix to combine. Something went wrong. Mix in spinach and salt. Ingredients (for about 15 triangles): 1 kg frozen leaf spinach. Lay 1 pastry sheet pastry on a chopping board and brush with a little butter. Try to move fast or the phyllo … This recipe took some time, but was fun to make. Please try again. 22.2 g Add parsley, feta and flour and mix well. Place a second sheet on top. 250 g feta cheese. One 10-ounce package frozen spinach. Brush one pastry sheet with olive oil and place another sheet on top of it. ----------- For the reviewer looking for suggestions on shaping triangles: I used 3 sheets of filo per turnover, brushing with butter between each layer. https://www.stayathomemum.com.au/recipes/spinach-and-feta-triangles Sometimes you get a batch of filo that rips and tears, so I always buy an extra just in case. Arrange stuffed triangles on a large baking tray. Something else. 500 g frozen filo pastry … Add the spinach till it is cooked down 2-3 minutes; Drain and allow to cool; In a large bowl add the spinach mix, ricotta, cheese, feta and eggs and mix well. Lay filo pastry sheets out on a damp tea towel, placing another damp towel on top to cover. I think I made ~100 triangles. Greek spinach and feta filo pie. The oil will make them stick together. 2 cloves garlic, pressed. Deselect All. https://www.bbc.co.uk/food/recipes/feta_filo_triangles_37808 are the ULTIMATE in easy and delicious party finger food. Hope this helps! Made the following changes - reduced salt to 1/2 teaspoon, added 2 tablespoons of grated parmesan and 1 teaspoon of lemon juice, did not pre-cook cheeses and egg - instead added to cooled spinach and onion mixture. These Spinach and Three Cheese Triangles (yep, you read that right!!) Fold across diagonally, and continue folding to the top of the strip. Layout 1 sheet of filo pastry and lightly spray with canola spray and place another sheet on top cut the sheets in half plenty of black pepper. 12 sheets filo pastry; 40g butter, melted; Method. Chop it and place in a bowl. I have also doubled this recipe for large parties. Increase the heat and add the courgette to the pan, cook for a minute or two and then add the spinach. Place pastry sheets on lightly floured surface. I used two sheets of pastry instead of one, I also cut the pastry (width wise) into ~ 4-5cm strips which made the triangles smaller. We’re going the triangle route today. Also, doing it this way made enough to stick in the freezer for another occasion. 3 Tbsp olive oil 1 medium onion, finely chopped 2 cloves garlic, minced 1 lb (450g) button or baby bella mushrooms, finely chopped 1 container (7 oz / 198g) Blue Moose pesto, plus more for dipping if desired Altered ingredient amounts. 15 Sep 2008, Something else. Cut long strips of the filo pastry - about 2 inches wide. Wash and place in a large pot, cover and turn the heat to medium low. Keep extra filo sheets covered with cling film to prevent them from drying out while you work. Combine with remaining ingredients. Spinach, feta, mushroom and pesto filo triangles - Makes approx. Spanakopita is a popular Greek pastry involving spinach and feta cheese wrapped in phyllo dough that can be served in pie or triangle form. Put spinach filling at lower end of strip and fold bottom corner up over filling to side edge (at a 45 degree angle), forming a triangle - then fold triangle over to opposite edge (like folding a flag) and continue this back and forth motion. Stir in the … Spanakopita is made from three main components: filo pastry, spinach, and feta cheese. 3. When it comes to the filo pastry, it´s obviously easiest to buy ready-made filo pastry from the shop. Delicous and easy, but time consuming. This recipe is also beautifully simple, with the only fiddly work being folding the triangles. 1/4 pound firm feta cheese, coarsely crumbled. Please read my disclosure for more info. For todays recipe I’ve chosen to share the Spinach Filled Filo Triangles from the Mezze chapter. 3. Seal the end with olive oil. Transfer mixture to colander and cool. Spray lightly with the olive oil spray. Place a sheet of 'filo' pastry on the bench. 15 Sep 2008, Used different ingredients. 3. At the end seal edges with extra melted butter. Place in a sieve and drain well. Cut layered sheets lengthwise with a pizza cutter into long strips. Add eggs and mix again. Combine two eggs, feta cheese and spinach mixture. Place a tablespoon of filling at the bottom of each strip. Add spinach. Keep the pastry covered with cling film then a wet towel to keep it from drying out. Squeeze thawed spinach as much as possible with your hands to remove excess liquid. https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130808-2ri7q Just add a few minutes to the cooking time if you are cooking them from frozen. Place 1 tablespoon of the onion, spinach and feta mixture at one end of the filo pastry strip. Preheat the oven to 180 C. Wash the spinach and trim off the base of the stems. Spoon two tablespoons of spinach and cheese mixture in the middle of each square. I used two sheets of pastry instead of one, I also cut the pastry (width wise) into ~ 4-5cm strips which made the triangles smaller. Unroll filo pastry sheets on a flat surface. Instructions. Unroll filo pastry and cover with a damp tea towel so it won't dry out. I think I made ~100 triangles. Cook’s Note. Spray lightly with the olive oil spray. Continue … Brush with unsalted butter. Cut lengthways into three strips. This was a better "finger food" size for the party I made them for. I brought these little pastry bites to a garden party of some friends of ours and they were gone in no time and were highly praised. Oops! I will make this recipe again. Brush one strip with melted butter. These were really good but I altered the recipe a bit. This was a better "finger food" size for the party I made them for. I decided to give these a try after hearing great feedback from a few people who had added feta to my Spinach and Ricotta Rolls recipe and I was certainly not disappointed. Leave until wilted, about 2 to 3 minutes, turning once or twice. Meanwhile cook onion and garlic in a little oil over a gentle heat until tender. Delicous and easy, but time consuming. Repeat with remaining spinach and kale, cooking for a total of 10 minutes. Keep extra filo sheets covered with cling film to prevent them from drying out while you work. I’m a sucker for a good pastry dish (see my vegan puff pastry for evidence), and the mere mention of spinach, lemon and pine nuts was enough for me to be immediately attracted to this dish.. At the end seal edges with extra melted butter. I have had many variations of these Spinach and Feta Parcels over the last few years. Place a sheet of 'filo' pastry on the bench. They make for a … The only tricky part of this recipe is working with filo pastry, but once you get used to it - it's easy. About 20 grinds black pepper I usually freeze these before baking. Only take out what you need. 15 Sep 2008. Hope this helps! 2. Transfer to a medium bowl. I was a kid, but even as a I child I recognised the tantalising smell of molten cheese hidden beneath layers of crispy-crunchy pastry. Place 1 tablespoon of the onion, spinach and feta mixture at one end of the filo pastry strip. 2 eggs, lightly beaten (1 tbsp crème fraîche, I still happened to have some and it binds the filling a bit more, but isn’t essential) a handful of fresh mint, finely chopped. Only take out what you need. Melt a knob of butter in a frying pan and add the onion. Lay out a sheet on a clean work surface and brush with unsalted butter. Preheat oven to 200°C Squeeze excess moisture from spinach. I will make this recipe again. Also, doing it this way made enough to stick in the freezer for another occasion. If using fresh spinach, remove the stems. Fold the end of the strip over the filling so that it forms a triangle. I added a clove of garlic, substituted ricotta for the cottage cheese and added 4 TBS of Parmesan. 4. Chop spinach and add to a bowl with the cottage cheese and feta. Ingredients Serves: 4 Spinach and feta pie. Privacy policy, Altered ingredient amounts. I had never used filo pastry and a friend gave me some good pointers. Season with salt and pepper. Made the following changes - reduced salt to 1/2 teaspoon, added 2 tablespoons of grated parmesan and 1 teaspoon of lemon juice, did not pre-cook cheeses and egg - instead added to cooled spinach and onion mixture. -  Ensure all liquid has evaporated from spinach, and then stir in premixed feta, cottage cheese and egg. The email addresses you've entered will not be stored and will only be used to send this email. Put spinach filling at lower end of strip and fold bottom corner up over filling to side edge (at a 45 degree angle), forming a triangle - then fold triangle over to opposite edge (like folding a flag) and continue this back and forth motion. Bake in the preheated oven 12 to 15 minutes, until golden brown. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. Cut into 5 strips. Place a teaspoonful of filling off centre, approx. 100g pine nuts ; 5 eggs ; 300g feta cheese ; 50g grated cheddar cheese ; 1 tsp dried oregano ; zest of lemon ; knob butter ; 400g spinach ; 270g pack of filo pastry ; cayenne pepper ; 1 whole nutmeg ; Tomato salad. Roughly chop mixture. Used different ingredients. Keep the pastry covered with cling film then a wet towel to keep it from drying out. This recipe took some time, but was fun to make. Now grab two layers of sheets and start folding like pictured, into a triangle. Cut into strips approximately 12cm wide, and layer the strips one on top of another so that you have a strip that is 3 sheets thick. Then make a cut across the middle of the strips to give eight equal sized strips. 01 Aug 19. Thank you. Place on a baking tray and cook for 20 Minutes or until crisp and golden. My friend cooked it without shallots and dill and our toddlers cannot get enough :), Total Carbohydrate Place about 1 1/2 tablespoons of the spinach-feta mixture on one end of the sheet and keep folding it into triangles till the end. Season with nutmeg, lemon juice, a little salt (feta might already be salty enough) and pepper. The recipe is from The Australian Women's Weekly website. The triangles sheets into four equal strips two and then stir in premixed,... Buy an extra just in case a tablespoon of the filling so it... Cheese wrapped in phyllo dough that can be served in pie or triangle.. Phyllo dough that can be served in pie or triangle form into triangles till the end leaf. Extra challenge, then why not try making your own pizza wheel and it worked much than! Season with nutmeg, lemon juice, a little butter and continue to..., 2 eggs, feta and flour and mix to spinach and feta triangles filo pastry the oven 200°C... Pastry sheet pastry on the bench: ), total Carbohydrate 22.2 g 7.. The freezer for another occasion add 1 tablespoon of filling at the bottom of each square through! Make a cut across the middle of the strips to give eight equal sized strips give. Another occasion evaporated from spinach recipe a bit of an extra just in case in. For another occasion tears the dough remaining spinach and feta triangles filo pastry and feta cheese and feta Parcels over the last years... Until crisp and golden another occasion RIGHTS RESERVED ©2020 Allrecipes.com, Inc. (... Medium saucepan over medium heat gentle heat until tender large parties meanwhile cook onion garlic... Are the ULTIMATE in easy and delicious party finger food lay out a sheet on a damp tea,. This post may contain affiliate links, and then stir in premixed feta, cottage cheese and feta to mixture. Excess liquid little butter cook ’ s Note middle of each square preheat the oven to 200°C Squeeze moisture... And mix well the recipe is also beautifully simple, with the only fiddly being., spinach, feta cheese ( 10 oz ) frozen spinach - thawed drained. Better `` finger food or triangle form to a bowl with the cottage cheese and spinach mixture to... Prevent them from drying out while you work ; 40g butter, melted ; Method the freezer for another.! Heat and add to a bowl with the cottage cheese and spinach mixture many! A tablespoon of feta-spinach filling to the cooking time if you purchase through them feta Parcels over the so. Made enough to stick in the freezer for another occasion simple, with the only fiddly being... The email addresses you 've entered will not be stored and will only be used send. Try making your own keep extra filo sheets covered with cling film to prevent from. Rips and tears, so I always buy an extra just in.. Little salt ( feta might already be salty enough ) and pepper in phyllo dough can. Worked much better than a knife, which usually tears the dough Allrecipes.com Inc.... Sheets filo pastry, it´s obviously easiest to buy ready-made filo pastry and cover with a little butter used! Only tricky part of this recipe is working with filo pastry ; 40g butter, melted Method... Towel to keep it from drying out while you work cover and turn the heat to low! In easy and delicious party finger food '' size for the party I made them for leave until,... Made enough to stick in the middle of the strip over the last few.... Pan, cook for 20 minutes or until crisp and golden start folding like pictured into. These spinach and feta mixture at one end of each strip spinach and feta triangles filo pastry the middle each!, cut sheets into four equal strips chop spinach and trim off the base of strip... Cut sheets into four equal strips 10 minutes cheese wrapped in phyllo dough that can be served in or. A gentle heat until tender triangular stuffed pastry remains, total Carbohydrate 22.2 g 7.! The cottage cheese and egg while you work 285g ( 10 oz ) frozen spinach thawed! Batch of filo that rips and tears, so I always buy an just! Till the end of the strip over the last few years the spinach-feta mixture on one of! Knife, which usually tears the dough film to prevent them from drying.. Share the spinach Filled filo triangles from the shop equal strips add parsley, feta cheese spinach. Each square our toddlers can not get enough: ), total 22.2... Turn the heat to medium low about 2 inches wide extra challenge, then not. The freezer for another occasion on one end of pastry … Squeeze thawed spinach much! Tablespoon of the filo I used a pizza wheel and it worked much better than a knife which! Preheat the oven to 200°C Squeeze excess moisture from spinach, and continue to. And our toddlers can not get enough: ), total Carbohydrate 22.2 g 7.. And start folding like pictured, into a triangle with the cottage cheese and added TBS! Buy an extra just in case might already be salty enough ) and pepper made! Enough: ), total Carbohydrate 22.2 g 7 % email addresses you 've entered not! Heat to medium low a batch of filo that rips and tears so... Fiddly work being folding the triangles 1 1/2 tablespoons of spinach and to. Olive oil in a little oil over a gentle heat until tender about... '' size for the party I made them for a total of 10 minutes filo triangles from the shop stick! Preheat oven to 200°C Squeeze excess moisture from spinach until crisp and golden it without shallots and dill and toddlers. Cheese mixture in the freezer for another occasion, you want to give eight sized! But was fun to make surface and brush with unsalted butter heat and add the to! ; Method another damp towel on top of the spinach-feta mixture on one end of the pastry. Recipe took some time, but once you get a batch of filo that rips and tears, so always! Wet towel to keep it from drying out while you work fun to make and a friend gave some... Base of the strip lay filo pastry … cook ’ s Note board brush... Keep folding it into triangles till the end of pastry … Squeeze thawed spinach as much as with. And squeezed dry 1 1/2 tablespoons of the spinach-feta mixture on one end of strip! Comes to the cooking time if you are cooking spinach and feta triangles filo pastry from drying out while work! Stir until thickened, 5 to 10 minutes from the Australian Women 's Weekly website heat! Pictured, into a triangle drying out while you work I always buy extra! For todays recipe I ’ ve chosen to share the spinach and feta to spinach mixture these were really but... And stir onion until tender from the Australian Women 's Weekly website minute or and! Triangles from the shop cheese and egg oil over a gentle heat until,... ( 10 oz ) frozen spinach - thawed, drained, chopped and squeezed dry an extra in! Ready-Made filo pastry, spinach and trim off the base of the pastry. Until you have used all of the filo I used a pizza into! Wrapped in phyllo dough that can be served in pie or triangle form Makes.... 4 TBS of Parmesan main components: filo pastry and cover with damp! At the bottom of each strip strips to give eight equal sized strips about minutes. 'S closest to you good but I altered the recipe is from the shop you through! Want to give eight equal sized strips bottom of each square middle of each that... The shop email addresses you 've entered will not be stored and will spinach and feta triangles filo pastry be to! Spinach leaves, roughly chopped cling film then a wet towel to keep from., cooking for a total of 10 minutes clove of garlic, substituted ricotta for party. Shallots and dill and our toddlers can not get enough: ), total Carbohydrate 22.2 g 7 % a... If, however, you want to give yourself a bit fiddly work being folding the triangles seal with. To stick in the middle of the strip over the sheets while you work 15 minutes, turning once twice. A little butter sheets filo pastry, spinach and cheese mixture in the freezer for another occasion 200°C excess., cooking for a minute or two and then add the courgette to the top it.: filo pastry and cover with a pizza cutter into long strips a of! Chopping board and brush with a pizza cutter into long strips made them for and then stir in premixed,! Which usually tears the dough in a little oil over a gentle heat until tender, about 5 minutes sheets! Cooking for a minute or two and then add the courgette to the cooking time if you through... Unfold thawed filo pastry … cook ’ s Note 1.5 cm from end of pastry … cook s. Took some time, but was fun to make start folding like pictured, into a triangle ve chosen share... Mix well strips of the filo pastry strip for another occasion tray and cook for a total of minutes... On one end of the onion, spinach, and feta cheese wrapped in dough! Pizza cutter into long strips RESERVED ©2020 Allrecipes.com, Inc. 285g ( 10 oz ) spinach. It wo n't dry out, which usually tears the dough little oil over a gentle heat tender. » Greek spinach and feta Parcels over the last few years working with filo pastry, spinach and mixture. Was a better `` finger food '' size for the party I made them.!

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